Major Depression in College
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High academic demands, financial stress, and social adjustment can lead to major depression in college students. College isn't four years of fun for everyone. Take a look at this video.
Transcript: Feeling seriously down in the dumps? There's help for depression, and it starts with knowledge about...
Feeling seriously down in the dumps? There's help for depression, and it starts with knowledge about the condition. According to University of Michigan researchers, 15% of college students suffer from clinical depression during their time in school. Clinical depression is a brain disorder characterized by a near constant state of sadness and loss of interest in once pleasurable activities. One of the reasons depression is prevalent on college campuses is that the condition tends to occur during times of social adjustment. In addition, heavy course loads and studying, coupled with the changes that living away from home brings, can lead to depression.It's important to understand, however, that clinical depression is different from being "depressed," which is just another way of saying you're feeling down. All college students feel depressed sometimes, but the condition only becomes a problem when it's persistent. Some of the signs that depression is cause for concern include feelings of guilt and anxiety, lack of motivation, extreme fatigue, and thoughts of death or suicide. Major depression is an often disabling condition, which adversely affects a person's family, work and/or school life. It also impacts sleeping and eating habits, and general health; so if you find that your typical life habits are being affected, it's time to take your depression seriously.And while depression like this is treatable, only 33% of those affected actually seek out help, the same University of Michigan study found. If you're dealing with depression, be among those students that do seek help by making an appointment with the campus counseling center. There, an experienced counselor will talk to you-usually for free-about whether repeat counseling will help ease your depression. Sometimes, antidepressant medications, like Paxil or Effexor, may be prescribed to help ease depression symptoms. In other cases, group therapy with peers facing similar challenges may be your best route to recovery. Whatever treatment that ends up working for you, take charge of your depression by actively seeking help!More »
Last Modified: 2013-04-05 | Tags »
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Ready to stop taking your antidepressants? Go slowly. Stopping antidepressants takes time, so do it right.
Transcript: Your antidepressant plays a VITAL part in your recovery from major depression, and you should NEVER stop...
Your antidepressant plays a VITAL part in your recovery from major depression, and you should NEVER stop taking them cold-turkey. But there ARE times when you might think about going off of them. Maybe the side effects have become unmanageable. Or your major depression is in REMISSION. Or you and your psychiatrist might decide that you don't NEED the antidepressants anymore. You may also decide to stop taking antidepressants because you're a woman who wants to or has become pregnant. Whatever is behind your decision to come off your meds, you need to end treatment SAFELY. NEVER quit taking medication abruptly, and NEVER stop medicating WITHOUT a doctor's approval. Why? Well, antidepressants regulate the levels of neurotransmitters in your brain. After a bit of time, your brain ADAPTS to the new level. If you stop taking your meds too FAST, discontinuation symptoms may occur. These symptoms may mimic symptoms of DEPRESSION and may also include other side effects such as dizziness. Abruptly stopping an antidepressant might even throw you into depression RELAPSE. To SLASH your chances of discontinuation symptoms, you need to TAPER OFF your medication. This means taking ever smaller doses over 2 to 6 weeks. Some pills can be cut in half in order to make a smaller dose, and others come in a low-dose form. Your psychiatrist will establish your tapering-off schedule based on YOUR needs. Depending on what dose you STARTED with, it might take a month to several months to safely, FULLY wean yourself off your antidepressant. To learn more about antidepressants, watch additional videos in this series.More »
Last Modified: 2013-03-01 | Tags »
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Depression can have both psychological and physical repercussions. Learn more about the relationship between major depression and body pain here.
Transcript: The effects of depression aren't all in your head. About 30 percent of those diagnosed with clinical...
The effects of depression aren't all in your head. About 30 percent of those diagnosed with clinical depression also have persistent body pain. And research shows that as painful symptoms get worse, so do psychological complaints. That's because brain functions that let us feel and manage PAIN are closely aligned with brain functions that produce feelings of depression and anxiety. Research shows that both PAIN and DEPRESSION travel along the same neurological pathways and the same neurotransmitters, serotonin and norepinephrine, are responsible for regulating them. When body pain is associated with DEPRESSION, the pain often comes on as ACHES or SHARP SENSATIONS in the head, back, chest, stomach and joints. Some people also experience bouts of fatigue and exhaustion, no matter how much sleep and rest they get. Unfortunately, many doctors aren't aware that pain symptoms can be associated with depression and they search in vain for some other physical source. Some studies suggest that if physicians evaluated all pain patients for mood disorders , they might discover that 60 PERCENT of them had UNdiagnosed depression. If you suffer from undiagnosed chronic pain OR have been diagnosed with depression and pain in combination, treatment may include: *Medication, such as antidepressants *Cognitive-behavioral therapy to ease depression and help you change your pain response * Stress management, including relaxation techniques, hypnosis, or biofeedback * Supportive individual and or family counseling. Keep in mind, it might take some time to find the right treatment or combination of treatments to ease your pain AND manage your depression. But if you work with your doctor, the chances are very good that you will find what works for you.More »
Last Modified: 2013-07-30 | Tags »
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