Jessica Simpson credited her Daisy Duke-worthy body to the South Beach Diet. And whether weight loss or healthier living is your goal, dieti...

Have you given up exercise just because you're pursuing a higher education? Bad idea! College fitness is more important than fitness at any ...

Ever heard of the Life Choice Diet? This diet starts with vegetarianism and ends with record weight loss. In fact, it works so well, you mig...

Portion control? Who cares about that? Believe it or not, controlling your portion sizes can go further than any diet, helping you consume f...

Wanna be slim without succumbing to the newest fad diets? Of course you do. So follow these diet secrets of the naturally slim (some of whic...