Don't deny it: Your college diet contains more pizza and beer than fruits and water. And you wonder where that weight comes from! Don't worry - you can still enjoy college food favorites without sacrificing your figure.
If you hate what you see in the mirror, that's an unhealthy body image. In fact, physical self-loathing affects up to 80% of people, many of whom are actually a healthy weight! Learn more about body dysmorphic disorder in this video.
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