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your search for "fitness" yielded 200 results

Pregnancy Fitness

Pregnancy Fitness

Pregnancy and exercise may not sound like two things that mix -but a pregnancy fitness routine is an important part of your prenatal care. ...
Pregnancy Health Guru

Diet and Fitness While Breastfeeding

Making healthy food choices after your baby is born also will help you stay healthy, which will help your mood and energy level.
Pregnancy Health Guru

Winning at Weight Loss

Have you given up exercise just because you're pursuing a higher education? Bad idea! College fitness is more important than fitness at any ...
College Health Guru

Handling High Blood Pressure

Thirty percent of Americans have high blood pressure, a precursor to potentially deadly cardiovascular disease! Get a handle on high blood p...
Expert : Kendra Coppey
Health Guru
Exercising With Asthma

Exercising With Asthma

Just because you have asthma doesn't mean you have to give up your daily work-out! Keep watching to amp up your exercise routine.
Expert : Kendra Coppey
Health Guru
Exercise in No Time

Exercise in No Time

Think you don't have time to exercise? Think again!
Expert : Kendra Coppey
Health Guru
Exercise and Pregnancy: The Basics

Exercise and Pregnancy: The Basics

Exercising while pregnant is usually a good idea - it makes for a healthy baby and a healthy pregnancy. Just remember that your pregnant ex...
Pregnancy Health Guru

Prenatal Exercise

Regular exercise builds bones and muscles, gives you energy, and keeps you healthy.
Pregnancy Health Guru

Your Ticket to Weight Loss: Yoga

Could your ticket to your dream body be a basic yoga workout? Keep watching to find out!
Expert : Kendra Coppey
Health Guru
NHG_carol alt raw foods diet.jpg

Carol Alt: Eats Raw Foods, Nude in Playboy at 47

Former supermodel Carol Alt is nearing her 48th birthday, and thanks to raw foods she is ready to pose nude.
Contributor : Amir Eldar
News Health Guru