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your search for "calories" yielded 58 results
The Calories in Your Cocktail
Drinking can lead to weight gain, but the calories in alcohol don't have to kill your buzz. Learn to offset alcohol calories and to pick dri...
Expert : Kendra Coppey
College Health Guru
Does Eating Grapefruit Burn Calories?
Low in calories and sodium, grapefruit is high in potassium and water content; all of which can benefit weight loss. So while snacking on g...
Expert : Dr. Constantine Hatzis
Health Guru
The Caloric Burn of College Sports
From ultimate frisbee to foosball, college sports can actually be your key to physical fitness! Don't believe us? Keep watching.
Expert : Dr. Morgan Rabach
College Health Guru
Weight Loss Traps
If you can prevent yourself from getting caught in food traps - like hidden calories and fattening salad bars - then you can avoid unnecessa...
Expert : Dr. Robert Gorski
College Health Guru
The Good Time Frat Workout
If you're in a fraternity, or you just happen to find yourself visiting a certain frat every weekend, then here is some good news: Your part...
Expert : Dr. Robert Gorski
College Health Guru
Burn Calories, Not the Midnight Oil
When it comes to weight loss, when you eat is as important as what you eat
Contributor : Dena Afrasiabi
News Health Guru
Portion Control 101
Portion control? Who cares about that? Believe it or not, controlling your portion sizes can go further than any diet, helping you consume f...
Expert : Kendra Coppey
Health Guru
Exercising for Strength
Strength training doesn't have to involve super intense weight lifting like a bodybuilder! This vital form of exercise can be as easy as usi...
Expert : Dr. Morgan Rabach
College Health Guru
Vending Machines for Dummies
When vending machines are your only midday eating option at work, how on earth do you manage to keep up a regimen of eating healthy? The ans...
Expert : Dr. Brooke Bennis
Health Guru
Eating for a Healthy Pregnancy
Choosing a healthy pregnancy diet goes beyond just avoiding mercury and alcohol! It's critical to ensure that you get satisfactory pregnant...
Expert : Kendra Coppey
Pregnancy Health Guru




