Search Results
your search for "calories" yielded 63 results

The Calories in Your Cocktail

Drinking can lead to weight gain, but the calories in alcohol don't have to kill your buzz. Learn to offset alcohol calories and to pick dri...
Expert : Kendra Coppey
College Health Guru
Does Eating Grapefruit Burns Calories?

Does Eating Grapefruit Burn Calories?

Low in calories and sodium, grapefruit is high in potassium and water content; all of which can benefit weight loss. So while snacking on g...
Health Guru
The Caloric Burn of College Sports

The Caloric Burn of College Sports

From ultimate frisbee to foosball, college sports can actually be your key to physical fitness! Don't believe us? Keep watching.
College Health Guru
Weight Loss Traps

Weight Loss Traps

If you can prevent yourself from getting caught in food traps - like hidden calories and fattening salad bars - then you can avoid unnecessa...
College Health Guru
NutritionLabelLying

Is Your Nutrition Label Lying To You?

The number of calories on nutrition labels for packaged meals and on menus at fastfood and sit-down restaurants may not be accurate, accordi...
Contributor : Dena Afrasiabi
News Health Guru
Alcohol's Figure Effect

How Alcohol Affects Your Figure

Calories in alcohol? Yep! If you didn't know that the effects of alcohol and every night drinking lead to more than a buzz, listen in for st...
College Health Guru

Burn Calories, Not the Midnight Oil

When it comes to weight loss, when you eat is as important as what you eat
Contributor : Dena Afrasiabi
News Health Guru
The Good Time Frat Workout

The Good Time Frat Workout

If you're in a fraternity, or you just happen to find yourself visiting a certain frat every weekend, then here is some good news: Your part...
College Health Guru
Portion Control 101

Portion Control 101

Portion control? Who cares about that? Believe it or not, controlling your portion sizes can go further than any diet, helping you consume f...
Expert : Kendra Coppey
Health Guru
Exercising for Strength

Exercising for Strength

Strength training doesn't have to involve super intense weight lifting like a bodybuilder! This vital form of exercise can be as easy as usi...
College Health Guru