Have you given up exercise just because you're pursuing a higher education? Bad idea! College fitness is more important than fitness at any ...

You may know GHB as one of the drugs, like rohypnol, that's used as an aid in date rape. Or you may have heard that the GHB drug really stan...

Ninety percent of would-be ex-smokers cite fear about weight gain as a reason not to quit. But weight gain and smoking cessation do NOT have...

You have tried everything to stay alert, all to no avail. Wouldn't it be great if you could get a natural energy boost? With our quick tips,...

Up to five-percent of moms will get diabetes while pregnant. That's why it's so vital to screen for gestational diabetes around your 25th we...

Morning sickness is just one of many signs of being pregnant, but of all your pregnancy signs, it's probably one that you want relief from m...

This month is Colorectal Cancer Awareness Month. Colorectal cancer (cancer of the colon or rectum), is the second leading cause of cancer de...

In recent years, studies on the health effects of chocolate having shown that eating a moderate amount of chocolateâ??especially the d...

How you approach new year's resolutions can make the difference between just making them and actually keeping them

Whether you're feeding baby milk or solid food, you'll want your infant to get all the vitamins and nutrients he needs! From choosing iron-r...